{"id":6973,"date":"2021-10-04T09:02:05","date_gmt":"2021-10-04T01:02:05","guid":{"rendered":"http:\/\/lifeclinic.com.hk\/exosomes-2\/"},"modified":"2025-04-14T12:03:20","modified_gmt":"2025-04-14T04:03:20","slug":"the-impacts-of-stress-on-hormones","status":"publish","type":"post","link":"https:\/\/lifeclinic.com.hk\/the-impacts-of-stress-on-hormones\/","title":{"rendered":"The Impacts of Stress on Hormones"},"content":{"rendered":"
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We always hear how stress can be detrimental for almost every health outcome, but how does it affect the internal workings of the body to have such wide-spread impacts? In this article, we dive into the systemic effects that stress has on our hormonal pathways.<\/p>\n

When we experience stress, the body reacts to prepare for action and protect ourselves from serious harm. However, this response has been honed by evolution to be intense, short-lived, and with long restful periods between stress episodes. In modern day, most of us can agree that our lives look more like the opposite: prolonger low-grade stress (perhaps with shorter, highly intense stressful periods) and the occasional restful time such as a vacation.<\/p>\n

As the chemical messengers that tell our systems what to do, our hormones pull the strings for our entire body.<\/p>\n

What happens to our hormones during stress?<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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