{"id":7253,"date":"2021-12-23T16:16:57","date_gmt":"2021-12-23T08:16:57","guid":{"rendered":"http:\/\/lifeclinic.com.hk\/functional-approach-to-weight-loss-2\/"},"modified":"2025-04-14T11:48:24","modified_gmt":"2025-04-14T03:48:24","slug":"are-you-worried-about-overeating-at-xmas-table","status":"publish","type":"post","link":"https:\/\/lifeclinic.com.hk\/are-you-worried-about-overeating-at-xmas-table\/","title":{"rendered":"Are you worried about Overeating at Xmas table ?"},"content":{"rendered":"
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When it comes to holiday meals, the big question is: <\/em><\/p>\n<\/div>\n

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How to know when you are over- indulging?<\/em><\/p>\n<\/div>\n

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Leading up to New Year\u2019s Eve, we can expect festive celebrations which are often centred around the table. People who are struggling with their diet, or disordered eating issues can feel particularly stressed during this time, carrying a heightened worry about body shape, weight, and food choices. We sat down with Elena Kisel and Miles Price – our respective Psychological and Nutritional consultants to learn about effective tools and attitudes in navigating your way through Xmas dinner parties and many food temptations.<\/p>\n<\/div>\n<\/div>\n

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Table of Contents<\/p>\nToggle<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n